Cancer Causing Foods We Probably Eat Every Day

By : Ms. Nabaruna Ganguly

June 12, 2017

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We know that foods can be both poison & medicine if we intake in proper quantity & in proper manner. There are several foods that we consume regular without knowing that may cause cancer.   In summer season, most consumed food product is soda. Loaded with sugar, that cause weight gain and contribute to the ...

Harmony through Ayurveda

By : Dr. Shibangi Das

May 18, 2017

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The healing methods of Ayurveda teaches how to maintain our health and wellbeing. Health cannot only be absence of sickness .This includes “Prassanna Atma Manah & Indriya” i.e. A Happy or Content state of our Soul, Mind & Senses.   Ayurveda recommends a variety of practical techniques for keeping a Healthy state of body, soul ...

SUPERGREENS

By : Ms. Krushali Rajani

April 28, 2017

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Health Benefits of Shalgam patte (Turnip Greens) • Improves digestive health • High in antioxidant • Anti-inflammatory • Improves heart health • Improves bone health • Rich source of beta carotene, vitamin K, vitamin C, folate , fiber, vitamin E, and vitamin B6 • Rich source of minerals like magnesium, copper, calcium, sodium, potassium, iron, ...

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"Wellness is precious than wealth", with this platitude, the journey began in the year 1965."
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