Harmony through Ayurveda

By : Dr. Shibangi Das

May 18, 2017

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The healing methods of Ayurveda teaches how to maintain our health and wellbeing. Health cannot only be absence of sickness .This includes “Prassanna Atma Manah & Indriya” i.e. A Happy or Content state of our Soul, Mind & Senses.   Ayurveda recommends a variety of practical techniques for keeping a Healthy state of body, soul ...

SUPERGREENS

By : Ms. Krushali Rajani

April 28, 2017

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Health Benefits of Shalgam patte (Turnip Greens) • Improves digestive health • High in antioxidant • Anti-inflammatory • Improves heart health • Improves bone health • Rich source of beta carotene, vitamin K, vitamin C, folate , fiber, vitamin E, and vitamin B6 • Rich source of minerals like magnesium, copper, calcium, sodium, potassium, iron, ...

Why Me…?

By : Dr. Saurabh Trivedi

March 21, 2017

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I have never smoked doctor… I don’t drink… I follow a healthy life style, healthy diet and I exercise regularly… Still Why Me?   Dark Clouds of silence and a pause of sad air has always taken control over environment of a cabin and the feelings of a doctor when his patient sitting across the ...

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"Wellness is precious than wealth", with this platitude, the journey began in the year 1965."
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