Prevent Cancer with Phytonutrient Power

By : Ms. Barnali Nandi Purkayastha

October 31, 2016

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Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health.   Plants contain thousands of natural compounds that science has shown benefit human health and shield us against chronic diseases ranging from heart ...

7 SUPER FOODS TO PREVENT CANCER

By : Ms. Krushali Rajani

October 4, 2016

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Good health is not merely absence of disease but it is a positive quality, emphasizing physical, social, intellectual, emotional, and spiritual well being. Optimum nutrition, providing all nutrients in both quality and quantity, is the cornerstone of good health and the cutting edge of prevention. By making smart food choices, you can protect your health, ...

PREVENTION OF CANCER BY EXERCISE

By : Dr. Sankar Kumar Nath, Consultant Oncologist, D.S.R.C. ; Former Oncologist, R.G. Kar Medical College and Hospital, Kolkata

September 20, 2016

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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato(427-347 B.C.)   Thus comes the important role of exercise to maintain our natural health. We now know that cancer is a preventable disease; atleast 70% cancers can be prevented by just ...

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"Wellness is precious than wealth", with this platitude, the journey began in the year 1965."
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