7 SUPER FOODS TO PREVENT CANCER

By : Ms. Krushali Rajani

October 4, 2016

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Good health is not merely absence of disease but it is a positive quality, emphasizing physical, social, intellectual, emotional, and spiritual well being. Optimum nutrition, providing all nutrients in both quality and quantity, is the cornerstone of good health and the cutting edge of prevention. By making smart food choices, you can protect your health, ...

PREVENTION OF CANCER BY EXERCISE

By : Dr. Sankar Kumar Nath, Consultant Oncologist, D.S.R.C. ; Former Oncologist, R.G. Kar Medical College and Hospital, Kolkata

September 20, 2016

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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato(427-347 B.C.)   Thus comes the important role of exercise to maintain our natural health. We now know that cancer is a preventable disease; atleast 70% cancers can be prevented by just ...

ANTIOXIDANTS AS CANCER PREVENTION AGENTS

By : Ms. Pooja Chandrashekhar

August 31, 2016

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Diet is an important area of intervention for primary cancer prevention. Epidemiological studies strongly suggest that high intake of food rich in beta carotene, vitamin E, vitamin C, selenium, zinc, copper and iron decrease the risk of some cancers. Free radicals are highly reactive chemicals that have potential to harm cells. Free radicals can be ...

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"Wellness is precious than wealth", with this platitude, the journey began in the year 1965."
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