PREVENTION OF CANCER BY EXERCISE

By : Dr. Sankar Kumar Nath, Consultant Oncologist, D.S.R.C. ; Former Oncologist, R.G. Kar Medical College and Hospital, Kolkata

September 20, 2016

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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato(427-347 B.C.)   Thus comes the important role of exercise to maintain our natural health. We now know that cancer is a preventable disease; atleast 70% cancers can be prevented by just ...

ANTIOXIDANTS AS CANCER PREVENTION AGENTS

By : Ms. Pooja Chandrashekhar

August 31, 2016

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Diet is an important area of intervention for primary cancer prevention. Epidemiological studies strongly suggest that high intake of food rich in beta carotene, vitamin E, vitamin C, selenium, zinc, copper and iron decrease the risk of some cancers. Free radicals are highly reactive chemicals that have potential to harm cells. Free radicals can be ...

WAYS TO REDUCE RISK OF CANCER

By : Dr. Rashmi Singh

August 17, 2016

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The word cancer for people is the scariest thing in the world mostly because of lack of knowledge .What they need to understand is that Cancer is a preventable disease and on early detection is curable too.   Ways to reduce risk of cancer: One very important factors to avert the risk of cancer is ...

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"Wellness is precious than wealth", with this platitude, the journey began in the year 1965."
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