HEALTHY WAYS TO REDUCE YOUR CANCER RISK

By : Ms. Kalpana Rani

June 3, 2016

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  • kalpana-blog

A well balanced plant-based diet filled with a variety of vegetables, fruits, soy, nuts, whole grains, dairy and beans can help lower your risk for many types of cancer. Be in right weight:Weight gain, overweight and obesity increase the risk of a number of cancers, including bowel, breast, prostate, pancreatic, endometrial, kidney, gallbladder, oesophageal, and ...

“CANCER PREVENTION WITH NUTRITION”

By : Ms. Nabaruna Ganguly

June 2, 2016

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  • nabarun-blog

An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. For example, if you eat at least two servings of fruits and three servings of vegetables daily and eat the right amount of food, drink plenty of water to stay at a healthy weight, you have achieved the half ...

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